It’s estimated that around 70 million Americans suffer from some sort of sleep-related problems and if you’re one of them, it’s important that you try to solve this problem before it starts to negatively impact your health.
CBD and melatonin supplements are both commonly used as natural sleep aids and for this reason, can now be found together (in delicious gummy format), to help people fall asleep and stay asleep.
In this article, we’ve reviewed three of the best CBD and melatonin gummies available, and then we’ve also answered some of your most frequently asked questions below.
- What are melatonin gummies?
- How many melatonin gummies can I take?
- How long do melatonin gummies take to kick In?
- Where can I buy melatonin gummies?
- Do they make CBD and melatonin gummies for kids?
- What are the side effects of melatonin?
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Best CBD and melatonin gummies
If you’ve read any of our other “best of” articles, you’ll already know that not all CBD products are created equally. Unfortunately, there are some downright dodgy companies out there and it’s vitally important that you find a trustworthy supplier, so that you can be confident of the product’s contents.
How do you spot a good product? Well, for starters, we only consider companies that can trace their CBD source back to an organic hemp farm right here in the USA.
Secondly, we only consider companies that have voluntarily had their products lab tested by third parties, proving their product’s contents, purity, and potency.
Also, watch out for CBD products you can buy on Amazon!
Pure Relief Vegan THC free melatonin gummies
These nighttime gummies from Pure Relief come in a pack of 30 gummy bears, with each one containing 30mg of CBD and 2.5mg of melatonin. This dose of CBD may be a little high for some people, so if you’re new to CBD, then we recommend you start by taking half of a gummy to see how it affects you.
The CBD is from a premium, organic source and is a broad-spectrum extract type, meaning you can benefit from the therapeutic benefits of many cannabinoids, not just CBD, but without even the smallest trace of THC.
This makes them ideal for people that live in states where even the smallest amount of THC is banned or if you have to take the occasional drug test and are worried about failing.
Not only is the hemp extract of very high quality, but all the other ingredients are too, with organic ingredients and natural colors and flavors. The gummies also utilize pectin instead of gelatin, making them suitable for vegans too.
Charlottes Web Best CBD source in the US
Charlotte’s Web is probably one of the world’s most famous CBD brands, due to the Stanley brother’s involvement in developing a low-THC cannabis strain to help a young girl named Charlotte Figi with her seizures.
These Charlotte’s Web Sleep Gummies are the least potent on this list, making them perfect for newbies to the CBD market. With just 10mg of CBD in each, as well as 3mg of melatonin, you can start off with taking one gummy and then increase to two or three gummies as needed.
Charlotte’s Web CBD oil is a full-spectrum extract type, meaning you get the full synergistic effect of all of the naturally occurring cannabinoids and terpenes working together, known as the entourage effect.
CBDFx Most potent melatonin gummies
Our third and choice for this best CBD and melatonin gummies list comes from CBDFx, another company that is committed to producing innovative and quality products.
The CBDFx sleep gummies formula is a rather impressive and potent one. Each gummy serving (two gummies) contains a huge 50mg of CBD for the more experienced users out there. Plus, they have 5mg of melatonin and 10mg of magnesium.
Magnesium and melatonin are often seen in sleep formulas as they can work together to help you relax, unwind and have a more restful night’s sleep. And of course, if 50mg of CBD is too much for you, then you can just take one gummy instead to half the dose.
MedTerra Best full-spectrum gummies
If you have no reason to avoid THC then you might want to try these full-spectrum gummies from MedTerra that utilize the full and true power of the hemp plant.
Each gummy contains 25mg of CBD and 2mg of THC, which is within the federally legal limit of THC (0.3%). This ratio of CBD to THC Is thought to be the golden amount for a deeper and richer CBD experience but should be avoided if you live in a THC zero-tolerance state (like Nebraska or Idaho).
Tillmans Tranquils Best tasting melatonin gummy
Tillmans is best known for their Delta-8 mints that melt in your mouth and enter your bloodstream quickly through the blood-vessels under your tongue.
They recently added a new melatonin gummy to their menu and they are extremely powerful with 50mg CBD and 5mg melatonin per gummy.
Frequently Asked Questions
What are melatonin gummies?
Melatonin is a synthetic version of a hormone that is produced in our brains at nighttime, or when it gets dark outside, to help regulate our sleep-wake cycle and prepare our bodies for sleep.
Melatonin gummies are a delicious and convenient way of taking a dose of melatonin before bed.
How Many Melatonin Gummies Can I Take?
The number of gummies you can take will depend on how strong they are. An average melatonin dosage is between one and five milligrams (maximum of 10mg) and the average CBD dosage for sleep is around 20-25mg.
How Long do Melatonin Gummies Take to Kick in?
The best time to take melatonin is around 30 to 60 minutes before bed. If you’re lying down in a dark room, melatonin should help you feel drowsy within as little as 30 minutes.
Where to Buy Melatonin Gummies?
Buying melatonin gummies is easy once you know how to choose a trusted supplier. All you need to do is click one of the links above, buy your gummies online, and have them delivered directly to your door. Buying online allows you the most choice, so you can find the most ideal product for you.
Do They Make CBD and Melatonin Gummies for Kids?
Gummies are a great method of delivery for children and while these aren’t formulated especially for them, they will still work but are not recommended for long-term use.